Weigh In record (no journal entry) for 05 April 2012
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163.8 lb
Lost so far: 31.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1999 kcal
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Fat: 66.57g | Prot: 74.28g | Carb: 289.48g.
Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Milk (Nonfat), Banana, Creamy Chocolate Shake Mix. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Milk (Nonfat), Banana, Creamy Chocolate Shake Mix, Fat Free Strawberry Cream Cheese, English Muffin. Snacks/Other: Parmesan Crusted Fish, Mini Ice Cream Bars, Orange Juice, High Fiber Chewy Bars - Oats & Chocolate. more...
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2044 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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lilmamiix33's weight history
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