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Finally broke through the floor, but vacation next week!
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176.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1846 kcal
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Fat: 66.72g | Prot: 58.90g | Carb: 265.48g.
Breakfast: scone, kashi honey almond, coffee. Lunch: raisin bran crunch, milk, banana. Dinner: egg, mayo, toast, pork loin, apple sauce . Snacks/Other: apple, doritos, cupcake, cupcake. more...
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2997 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 4.0 lb a week
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