| January 2022 |
| Fri 21st: |
667 *
|
39%
|
fat: 20.51g |
| |
protein: 39.14g |
| |
carbs: 90.24g |
|
-
|
-
|
| Mon 10th: |
947 *
|
56%
|
fat: 21.62g |
| |
protein: 24.83g |
| |
carbs: 181.86g |
|
2787*
|
 1840
|
| August 2021 |
| Mon 2nd: |
905 *
|
53%
|
fat: 32.88g |
| |
protein: 21.87g |
| |
carbs: 132.18g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
2403 *
|
141%
|
fat: 84.26g |
| |
protein: 105.13g |
| |
carbs: 272.43g |
|
2592*
|
189
|
| Wed 21st: |
1116 *
|
66%
|
fat: 43.01g |
| |
protein: 67.95g |
| |
carbs: 119.41g |
|
3197*
|
2081
|
| Tue 20th: |
1351 *
|
79%
|
fat: 45.18g |
| |
protein: 59.15g |
| |
carbs: 184.44g |
|
2967*
|
1616
|
| Mon 19th: |
1075 *
|
63%
|
fat: 38.85g |
| |
protein: 48.44g |
| |
carbs: 140.90g |
|
3197*
|
2122
|
| Sun 18th: |
1571 *
|
92%
|
fat: 63.12g |
| |
protein: 91.25g |
| |
carbs: 163.08g |
|
-
|
-
|
| Sat 17th: |
2831 *
|
167%
|
fat: 126.79g |
| |
protein: 110.33g |
| |
carbs: 177.75g |
|
2960*
|
129
|
| Fri 16th: |
2239 *
|
132%
|
fat: 77.66g |
| |
protein: 68.55g |
| |
carbs: 195.33g |
|
-
|
-
|
| Thu 15th: |
1592 *
|
94%
|
fat: 100.58g |
| |
protein: 36.65g |
| |
carbs: 149.33g |
|
2967*
|
1375
|
| Wed 14th: |
1171 *
|
69%
|
fat: 37.72g |
| |
protein: 53.88g |
| |
carbs: 158.03g |
|
2712*
|
1541
|
| Tue 13th: |
1289 *
|
76%
|
fat: 68.12g |
| |
protein: 73.43g |
| |
carbs: 101.04g |
|
2749*
|
1460
|
| Mon 12th: |
1469 *
|
86%
|
fat: 57.57g |
| |
protein: 76.12g |
| |
carbs: 158.58g |
|
3128*
|
1659
|
| September 2019 |
| Fri 20th: |
1586
|
93%
|
fat: 68.44g |
| |
protein: 35.71g |
| |
carbs: 179.67g |
|
2436*
|
850
|
| Thu 19th: |
1493
|
88%
|
fat: 54.46g |
| |
protein: 41.16g |
| |
carbs: 220.00g |
|
2679*
|
1186
|
| Wed 18th: |
1102 *
|
65%
|
fat: 18.52g |
| |
protein: 34.04g |
| |
carbs: 210.20g |
|
2688*
|
1586
|
| Tue 17th: |
1310
|
77%
|
fat: 47.98g |
| |
protein: 28.00g |
| |
carbs: 204.36g |
|
2923*
|
1613
|
| Mon 16th: |
1115
|
66%
|
fat: 39.50g |
| |
protein: 25.03g |
| |
carbs: 178.97g |
|
2504*
|
1389
|
| February 2019 |
| Wed 20th: |
620 *
|
36%
|
fat: 22.43g |
| |
protein: 21.83g |
| |
carbs: 87.56g |
|
1956
|
1336
|
