Weigh In record (no journal entry) for 05 April 2012
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162.6 lb
Lost so far: 30.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1880 kcal
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Fat: 77.00g | Prot: 79.00g | Carb: 231.00g.
Breakfast: Lean Cuisine Deluxe French Bread Pizza. Lunch: Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Original Recipe Chicken Breast, Mashed Potatoes and Gravy, Biscuit. Snacks/Other: Weight Watchers Ice Cream Candy Bar, Weight Watchers Ice Cream Candy Bar. more...
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losing 9.8 lb a week
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