Weigh In record (no journal entry) for 22 August 2017
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157.4 lb
Lost so far: 2.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1416 kcal
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Fat: 97.39g | Prot: 38.26g | Carb: 132.26g.
Breakfast: Peanut Butter, Apples, Nutty Naturals Holdings Mojo Healthy Trail Mix. Dinner: Nutty Naturals Holdings Mojo Healthy Trail Mix. Snacks/Other: Apples, Peanut Butter, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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gaining 5.6 lb a week
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Song of Grace's weight history
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