aleguti's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
165.6 lb Lost so far: 34.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
747 kcal Fat: 36.22g | Prot: 40.57g | Carb: 57.34g.   Breakfast: Energy Drink Sugar Free (Can), Energy Drink Sugar Free (Can), Lunchable, Ham & Swiss. Snacks/Other: Tangerines (Mandarin Oranges). more...
losing 1.7 lb a week

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