Weigh In record (no journal entry) for 04 April 2012
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206.0 lb
Lost so far: 35.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1185 kcal
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Fat: 46.56g | Prot: 88.95g | Carb: 121.05g.
Breakfast: hard boiled egg. Lunch: raspberries, sugar free jello, provolone cheese slice, coleslaw, mayo with olive oil, tuna canned in water, sandwich thin. Dinner: green beans, chicken breast boneless & skinless. Snacks/Other: weight watchers dark chocolate rasberry, peanut butter pretzel sandwich. more...
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gaining 21.0 lb a week
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