Weigh In record (no journal entry) for 04 April 2012
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173.8 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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673 kcal
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Fat: 18.26g | Prot: 33.96g | Carb: 97.22g.
Lunch: 14" Pepperoni Pizza. Snacks/Other: Chocolate Peanut Butter High Protein Bar, Baby Carrots, Classic Cola (Stock & Family Fridge Pack). more...
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losing 2.4 lb a week
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