Jfugit's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
173.8 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
673 kcal Fat: 18.26g | Prot: 33.96g | Carb: 97.22g.   Lunch: 14" Pepperoni Pizza. Snacks/Other: Chocolate Peanut Butter High Protein Bar, Baby Carrots, Classic Cola (Stock & Family Fridge Pack). more...
losing 2.4 lb a week

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