beckagriff's Journal, 04 April 2012

All good right now. Losing my water weight. Gotta pick up ketostix tomorrow x
202.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
306 kcal Fat: 11.84g | Prot: 45.53g | Carb: 1.63g.   Lunch: Chicken Breast. Dinner: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: Lettuce. more...
losing 21.0 lb a week

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