Bish5352's Journal, 04 April 2012

298.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

3095 kcal

Fat: 180.50g | Prot: 125.00g | Carb: 244.00g.   Breakfast: Nacho Cheese, 6" Spicy Italian. Lunch: Combination Pizza Rolls. Dinner: Garlic Parmesan Crispy Bone-In Wings, 14" Large Meat Lover's Pan Pizza. more...

4215 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...