| January 2014 |
| Sat 25th: |
1258 *
|
63%
|
fat: 58.95g |
| |
protein: 58.16g |
| |
carbs: 125.60g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
570 *
|
28%
|
fat: 29.63g |
| |
protein: 13.69g |
| |
carbs: 68.05g |
|
3314*
|
 2744
|
| Sun 25th: |
1610 *
|
80%
|
fat: 104.00g |
| |
protein: 68.00g |
| |
carbs: 102.00g |
|
4309*
|
2699
|
| Sat 24th: |
774 *
|
39%
|
fat: 26.14g |
| |
protein: 52.24g |
| |
carbs: 82.07g |
|
3619*
|
2845
|
| Fri 23rd: |
1597 *
|
80%
|
fat: 91.37g |
| |
protein: 66.00g |
| |
carbs: 132.50g |
|
3964*
|
2367
|
| Thu 22nd: |
2501 *
|
125%
|
fat: 105.93g |
| |
protein: 89.47g |
| |
carbs: 301.22g |
|
-
|
-
|
| Wed 21st: |
2400 *
|
120%
|
fat: 115.00g |
| |
protein: 107.50g |
| |
carbs: 224.50g |
|
-
|
-
|
| Tue 20th: |
1932 *
|
97%
|
fat: 115.12g |
| |
protein: 71.00g |
| |
carbs: 137.00g |
|
4240*
|
2308
|
| Mon 19th: |
1890 *
|
94%
|
fat: 85.64g |
| |
protein: 73.69g |
| |
carbs: 210.05g |
|
4447*
|
2557
|
| Sun 18th: |
3166 *
|
158%
|
fat: 115.45g |
| |
protein: 93.22g |
| |
carbs: 453.52g |
|
-
|
-
|
| Sat 17th: |
2266 *
|
113%
|
fat: 117.19g |
| |
protein: 96.54g |
| |
carbs: 315.69g |
|
3923*
|
1657
|
| Fri 16th: |
3260 *
|
163%
|
fat: 136.38g |
| |
protein: 135.13g |
| |
carbs: 361.67g |
|
-
|
-
|
| Thu 15th: |
2633 *
|
132%
|
fat: 115.76g |
| |
protein: 117.27g |
| |
carbs: 283.83g |
|
-
|
-
|
| Wed 14th: |
1808 *
|
90%
|
fat: 81.81g |
| |
protein: 89.23g |
| |
carbs: 178.00g |
|
4447*
|
2639
|
| Tue 13th: |
2150 *
|
108%
|
fat: 97.70g |
| |
protein: 112.86g |
| |
carbs: 195.19g |
|
-
|
-
|
| Mon 12th: |
2815 *
|
141%
|
fat: 95.34g |
| |
protein: 106.37g |
| |
carbs: 392.23g |
|
3384*
|
569
|
| Sun 11th: |
2452 *
|
123%
|
fat: 92.61g |
| |
protein: 88.29g |
| |
carbs: 312.00g |
|
4859*
|
2407
|
| Fri 9th: |
2442 *
|
122%
|
fat: 127.53g |
| |
protein: 98.83g |
| |
carbs: 227.40g |
|
-
|
-
|
| Thu 8th: |
3558 *
|
178%
|
fat: 144.67g |
| |
protein: 154.08g |
| |
carbs: 408.59g |
|
3896*
|
338
|
| Wed 7th: |
3130 *
|
156%
|
fat: 197.75g |
| |
protein: 113.35g |
| |
carbs: 238.18g |
|
4045*
|
915
|
