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have an interview today at gabes nervous trying not to be anxious apperhensive is how i feel i really like the wii i still need to get to the bank to cancell la fittness my calories were high yesterday trying recipes from spark people i now to recheck the calorie count dont know how the interview went im going to try to keep my calories around thirteen to fifteen hundred
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136.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1410 kcal
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Fat: 40.45g | Prot: 33.89g | Carb: 233.29g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, giant eagle creamer fat free. Lunch: Cole Slaw, Portabella Marsala Pasta, Bananas (Large), Gala Apple (Medium). Dinner: pizza. Snacks/Other: Tootsie Pop, sundae cup vanilla and fudge swirl, fiber oner chewy bars, Cream (Half & Half). more...
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1900 kcal
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Activities & Exercise:
Desk Work - 25 minutes, Driving - 40 minutes, Sitting - 1 hour, Standing - 3 hours and 50 minutes, wii - 32 minutes, Sleeping - 8 hours, Resting - 9 hours and 33 minutes. more...
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steady weight
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