frangie's Journal, 21 March 2010

i need to weigh myself monday the wii this morning said my weight was chanhed drastically did i want to continue not real sure i need to work harder im fat scared to weigh myself

137.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 65.31g | Prot: 37.53g | Carb: 178.88g.   Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Gala Apple (Medium), Light & Fit Yogurt, emerald brteakfast on the go trail mix chocolate cherry blend, giant eagle creamer fat free. Lunch: nature valley sweet and salty dark chocolate peanut and almond granola bar. Dinner: Ground Beef (70% Lean / 30% Fat), hamburg bun, sloppy joe sauce. Snacks/Other: Tootsie Pop, Tootsie Pop, Cream (Half & Half). more...

1944 kcal

Activities & Exercise: Standing - 3 hours, Driving - 40 minutes, Housework - 1 hour, Sitting - 1 hour, wii - 22 minutes, Sleeping - 8 hours, Resting - 9 hours and 58 minutes. more...