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i hurt my hernia omg too much my stomach is full and very uncomfortable i dont think ill ever lose a pound scary i have something screwed up probably the exercise part wow im happy but have a doubt
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2010:
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2518 kcal
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Fat: 106.54g | Prot: 116.87g | Carb: 285.27g.
Breakfast: peanut butter omega 3, lite, Fried Egg without Fat, breakfast steak, giant eagle creamer fat free, giant eagle creamer fat free. Lunch: Washington Red Delicious Apples, hot dogs sugardale, Enriched Hot Dog Buns. Dinner: Pepperoni Pizza, Pepperoni Pizza. Snacks/Other: Clementines, honeysuckle white turkey pastrami, lite, cookies peanut butter. more...
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1588 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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