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yesterday killed me i dont think it was as much as i thought i wonder if i have to weigh myself or it moves by it self
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1145 kcal
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Fat: 37.13g | Prot: 23.45g | Carb: 191.84g.
Breakfast: Clementines, Frosted Mini-Wheats - Chocolate, giant eagle creamer fat free, giant eagle creamer fat free. Lunch: wheatables nut crisps pecan, Baby-Cut Carrots. Dinner: brummel and brown spread with natural yogurt, brummel and brown spread with natural yogurt, pierogies. Snacks/Other: Tootsie Pop, Cream (Half & Half), Cream (Half & Half). more...
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1850 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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steady weight
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