Zoesmommy's Journal, 04 April 2012

125.9 lb Lost so far: 16.4 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 76.18g | Prot: 70.04g | Carb: 141.71g.   Breakfast: Pineapple, Chewy Bars - Oat & Caramel, Oranges . Lunch: Oat Revolution - Maple & Brown Sugar. Dinner: Light Soft Spread, 100% Whole Wheat Thin Sliced Bread, Brussels Sprouts (Frozen), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...

1391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...