Weigh In record (no journal entry) for 21 August 2017
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158.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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859 kcal
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Fat: 17.69g | Prot: 57.17g | Carb: 123.49g.
Breakfast: Yam, Quaker Old Fashioned Oats, Great Value Frozen Blueberries, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Lunch: Carrots, Red Delicious Apples, Lucerne Fat Free Cottage Cheese, Vinaigrette Dressing. more...
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gaining 8.4 lb a week
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hunterrider's weight history
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