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Well, I feel ok. I thought I had gained weight because I have felt so bloated these last few days.
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186.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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899 kcal
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Fat: 45.87g | Prot: 37.47g | Carb: 79.85g.
Breakfast: bacon, bread, 2 fried eggs. Lunch: miracle whip, bread, Liverwurst. Snacks/Other: vanilla pudding. more...
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losing 2.8 lb a week
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