Weigh In record (no journal entry) for 04 April 2012
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157.2 lb
Lost so far: 6.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1080 kcal
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Fat: 77.61g | Prot: 66.49g | Carb: 22.23g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Crustless Quiche (Ham and Swiss). Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: leafy green romaine, Sugar Free Toffee Squares, Celery, Ranch Sauce, Naked Tenders (6), Parmesan Garlic Sauce. more...
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gaining 0.7 lb a week
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