|
I feel like I have staled in my weight loss. I have been 20_ since before Thanksgiving now. I just want out of the 200's and I am getting frustrated.
I know its a process and my body is gonna do what its gonna do, but I wish it would do it faster.
I need to really step up the exercise routine the rest of this month. I have not been doing it every day since the holidays. It is more hit and miss, with exercising on average 3 times a week, where it use to be 6.
My goal for the rest of this month is to get those last 2.4 pounds gone and get in the 190's.
|
202.2 lb
Lost so far: 47.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|