Weigh In record (no journal entry) for 14 March 2012
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314.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2012:
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1305 kcal
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Fat: 32.80g | Prot: 104.22g | Carb: 148.35g.
Breakfast: source, Mangos, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: kiwi, Cabbage, Asparagus, chicken breast, Water. Dinner: Skim or Nonfat Milk (Calcium Fortified), chicken breast, salad, kraft fat free dressing. Snacks/Other: Large Coffee Double Double, dates, almonds. more...
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5713 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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