Weigh In record (no journal entry) for 04 April 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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3410 kcal
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Fat: 124.07g | Prot: 210.45g | Carb: 285.13g.
Breakfast: Strawberry Yogurt. Lunch: Tropicana Pink Lemonade (8 oz), Soft Taco - Chicken, Nachos Supreme, Steak Quesadilla. Dinner: Malibu Hurricane, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Table Wine, Chicken Wing, French Dip Sliders, Classic Martini with Vodka. Snacks/Other: Chicken Wings, Cheez-It. more...
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gaining 7.0 lb a week
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