maria3js's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
141.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
1268 kcal Fat: 57.25g | Prot: 89.22g | Carb: 97.99g.   Breakfast: scrambled egg, sour cream, salsa, coffee with cream, dannon low fat vanilla yogurt, cheerios. Lunch: mini chef salad. Dinner: chicken, chicken noodles soup. Snacks/Other: healthy choice choc fudge bar, quaker mini delights. more...
on diet Weight Watchers   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 135.6 lb.
maria3js recorded a Weigh In at 136.2 lb.
maria3js recorded a Weigh In at 135.4 lb.
maria3js recorded a Weigh In at 136.2 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported Sugar Waffle's Journal Entry.
Angierus recorded a Weigh In at 307.0 lb.
Dugrhill recorded a Weigh In at 199.0 lb.
SueLouWin recorded a Weigh In at 159.8 lb.
Panigale1199 commented on karenphillips's Journal Entry.
pfuller12 recorded a Journal Entry and a Weigh In at 161.0 lb.
skacee recorded a Weigh In at 145.6 lb.
pinkcaddy recorded a Weigh In at 162.0 lb.