maria3js's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
141.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
1268 kcal Fat: 57.25g | Prot: 89.22g | Carb: 97.99g.   Breakfast: scrambled egg, sour cream, salsa, coffee with cream, dannon low fat vanilla yogurt, cheerios. Lunch: mini chef salad. Dinner: chicken, chicken noodles soup. Snacks/Other: healthy choice choc fudge bar, quaker mini delights. more...
on diet Weight Watchers   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

MrGettingSkinny updated their Food Diary.
Marcus Welby commented on capplebee's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
daleflanders updated their Food Diary.
tlschwenn commented on capplebee's Journal Entry.
Sugar Waffle supported VeggieJunkie's Journal Entry.
enlightened one supported LightAir's Journal Entry.
pjoeeoj updated their Food Diary.