daisyxoxo2's Journal, 24 March 2010

345.0 lb Lost so far: 15.0 lb.    Still to go: 215.0 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 66.80g | Prot: 159.65g | Carb: 11.16g.   Breakfast: sugar substitute, coffee, creamer. Lunch: Sam's Choice aged cheddar&bacon angus patties, buffalo wings tyson. Dinner: cheese, cut okra, pork chops. Snacks/Other: jello sugar free. more...

4239 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...