| June 2011 |
| Fri 3rd: |
1245 *
|
37%
|
fat: 64.85g |
| |
protein: 38.56g |
| |
carbs: 124.27g |
|
3446
|
 2201
|
| Thu 2nd: |
1409
|
41%
|
fat: 56.81g |
| |
protein: 108.07g |
| |
carbs: 125.86g |
|
4134
|
2725
|
| Wed 1st: |
1300 *
|
38%
|
fat: 52.50g |
| |
protein: 78.00g |
| |
carbs: 143.00g |
|
3921
|
2621
|
| May 2011 |
| Tue 31st: |
2020
|
59%
|
fat: 89.63g |
| |
protein: 82.08g |
| |
carbs: 222.46g |
|
4970
|
2950
|
| Mon 30th: |
1087
|
32%
|
fat: 55.75g |
| |
protein: 14.95g |
| |
carbs: 82.67g |
|
-
|
-
|
| Sun 29th: |
1001
|
29%
|
fat: 46.80g |
| |
protein: 21.63g |
| |
carbs: 123.51g |
|
3315
|
2314
|
| Sat 28th: |
1171
|
34%
|
fat: 55.90g |
| |
protein: 34.34g |
| |
carbs: 129.11g |
|
3315
|
2144
|
| Fri 27th: |
1136
|
-
|
fat: 40.67g |
| |
protein: 42.99g |
| |
carbs: 151.80g |
|
4190
|
3054
|
| Thu 26th: |
1382
|
-
|
fat: 70.51g |
| |
protein: 32.43g |
| |
carbs: 164.55g |
|
4426*
|
3044
|
| April 2010 |
| Tue 13th: |
2322
|
-
|
fat: 135.36g |
| |
protein: 205.64g |
| |
carbs: 70.84g |
|
4615
|
2293
|
| Tue 6th: |
380 *
|
-
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 5th: |
1977
|
-
|
fat: 142.90g |
| |
protein: 149.85g |
| |
carbs: 21.86g |
|
4639
|
2662
|
| Sun 4th: |
1742
|
-
|
fat: 115.92g |
| |
protein: 150.04g |
| |
carbs: 18.54g |
|
4002
|
2260
|
| Sat 3rd: |
1022
|
-
|
fat: 75.78g |
| |
protein: 52.52g |
| |
carbs: 24.15g |
|
4607
|
3585
|
| Fri 2nd: |
1968
|
-
|
fat: 145.25g |
| |
protein: 141.39g |
| |
carbs: 14.22g |
|
5374
|
3406
|
| Thu 1st: |
1445
|
-
|
fat: 106.34g |
| |
protein: 98.62g |
| |
carbs: 13.98g |
|
4868
|
3423
|
| March 2010 |
| Wed 31st: |
1004
|
-
|
fat: 50.63g |
| |
protein: 121.06g |
| |
carbs: 4.62g |
|
5415
|
4411
|
| Tue 30th: |
1249
|
-
|
fat: 63.71g |
| |
protein: 112.53g |
| |
carbs: 45.76g |
|
4084
|
2835
|
| Mon 29th: |
1138
|
-
|
fat: 66.45g |
| |
protein: 73.25g |
| |
carbs: 54.41g |
|
5153
|
4015
|
| Sun 28th: |
1887
|
-
|
fat: 95.83g |
| |
protein: 201.53g |
| |
carbs: 55.70g |
|
3812
|
1925
|
