crismase's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
272.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1600 kcal Fat: 38.50g | Prot: 152.50g | Carb: 173.65g.   Breakfast: light chocolate syrup hershey, simply smart milk, fage 2%, V8 Fusion light, 100% Whey Protein Vanilla. Lunch: chicken fresco taco, Chocolate Deluxe High Protein Bar, steak fresco taco, gulden. Dinner: french dip oscar mayer, pretzel special k bar, La Tortilla Factory Low Carb High Fiber Tortillas, kraft big slice swiss. Snacks/Other: pomegranate edy's. more...
3828 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour and 45 minutes, Standing - 2 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

bubblesnap updated their Exercise Diary.
Suzeque recorded a Weigh In at 145.0 lb.
leaf2tree updated their Food Diary.
CBM* recorded a Weigh In at 146.6 lb.
LadyGoblyn supported megmonster's Journal Entry.
yura00 recorded a Weigh In at 211.6 lb.
Ketomancer updated their Food Diary.
jwsplatjw recorded a Weigh In at 285.9 lb.