Weigh In record (no journal entry) for 04 April 2012
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159.2 lb
Lost so far: 6.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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206 kcal
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Fat: 1.20g | Prot: 3.63g | Carb: 49.66g.
Breakfast: Pears, Triple Berry Smoothie. more...
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gaining 1.4 lb a week
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