Ellorabay's Journal, 20 August 2017

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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336 kcal

Fat: 8.75g | Prot: 13.45g | Carb: 55.35g.   Breakfast: Carrefour Amandes Émondées, Auchan Banane, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Baguette. more...

1589 kcal

Activities & Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...