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laurenm84
Journal
04 Apr 12
laurenm84's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
208.1 lb
Lost so far:
8.8 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
1585 kcal
Fat: 51.36g | Prot: 68.66g | Carb: 216.16g.
Breakfast:
Rye Bread, Soft Boiled Egg, Bananas, Margarine.
Lunch:
Party Extra Fijne Tuinkruiden, Filet Americain Light.
Dinner:
Runder Carpaccio, Maaltijdsalade Rivierkreeftjes.
Snacks/Other:
Dubbele Ijslolly, Chocolate Chip, Granny Smith Apples.
more...
2300 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.3 lb a week
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