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batman4ever
Journal
19 Aug 17
batman4ever's Journal, 19 August 2017
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I did so well early in the week but yesterday I binge ate my feelings. I stopped taking one of my medications since it was making me horribly nauseous and now all I can do is think about food and eat until I hate myself. Surely there's a happy medium in there somewhere.
221.4 lb
Lost so far:
7.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
losing 1.0 lb a week
1 Supporter
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I have the same problem. recently changed my anxiety medication and while i am going from one to the other my anxiety is high and I find myself finding salty snacks and sweets.
19 Aug 17 by member:
wrw201215
"...I binge ate my feelings." There is a fine balance between Food and Feelings. The happy medium is learning management.
19 Aug 17 by member:
thimsic
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