mssherkel's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
267.2 lb Lost so far: 41.5 lb.    Still to go: 67.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:
1747 kcal Fat: 61.99g | Prot: 62.79g | Carb: 235.88g.   Breakfast: Corn Flakes. Lunch: treasure cave feta, heb tortilla, mahatma, bush's best black beans. Dinner: sister schubert's, mahatma, green beans libby's, campbell's cream of mushroom, chicken wings. Snacks/Other: Strawberries, cheetos asteroids, strawberry shortcake. more...
3658 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Elliptical - 37 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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