Weigh In record (no journal entry) for 24 March 2010
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225.0 lb
Lost so far: 34.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1025 kcal
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Fat: 24.50g | Prot: 68.21g | Carb: 104.10g.
Breakfast: Light Blueberry Yogurt. Lunch: Roasted turkey breast (lean cuisine). Dinner: All Natural Dark Chocolate Strawberry Nutritional Bar, egg beaters, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: port wine, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 1.4 lb a week
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lamour9's weight history
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