Weigh In record (no journal entry) for 19 August 2017
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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317 kcal
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Fat: 17.78g | Prot: 21.60g | Carb: 18.87g.
Breakfast: Грецкие Орехи, Джемы и Варенья, Творог 9%. more...
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gaining 4.6 lb a week
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i.senat111's weight history
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