| April 2024 |
| Thu 4th: |
81 *
|
5%
|
fat: 1.08g |
| |
protein: 2.48g |
| |
carbs: 15.50g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
889 *
|
52%
|
fat: 46.44g |
| |
protein: 50.83g |
| |
carbs: 65.23g |
|
-
|
-
|
| Tue 19th: |
244 *
|
14%
|
fat: 7.27g |
| |
protein: 15.62g |
| |
carbs: 27.84g |
|
-
|
-
|
| Mon 18th: |
323 *
|
19%
|
fat: 13.68g |
| |
protein: 8.46g |
| |
carbs: 41.95g |
|
-
|
-
|
| Mon 11th: |
640 *
|
38%
|
fat: 30.37g |
| |
protein: 25.87g |
| |
carbs: 66.98g |
|
-
|
-
|
| Sun 10th: |
1271 *
|
75%
|
fat: 70.34g |
| |
protein: 61.61g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sat 9th: |
1675 *
|
99%
|
fat: 87.15g |
| |
protein: 82.88g |
| |
carbs: 100.65g |
|
-
|
-
|
| Fri 8th: |
1344 *
|
79%
|
fat: 68.18g |
| |
protein: 90.30g |
| |
carbs: 61.10g |
|
-
|
-
|
| Thu 7th: |
396 *
|
23%
|
fat: 24.31g |
| |
protein: 21.33g |
| |
carbs: 22.31g |
|
-
|
-
|
| Wed 6th: |
326 *
|
19%
|
fat: 13.19g |
| |
protein: 18.92g |
| |
carbs: 31.88g |
|
-
|
-
|
| Tue 5th: |
1511 *
|
89%
|
fat: 58.73g |
| |
protein: 93.38g |
| |
carbs: 119.54g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
654 *
|
38%
|
fat: 20.38g |
| |
protein: 16.27g |
| |
carbs: 105.44g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
654 *
|
38%
|
fat: 26.96g |
| |
protein: 26.60g |
| |
carbs: 84.53g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
387 *
|
23%
|
fat: 10.70g |
| |
protein: 17.10g |
| |
carbs: 50.57g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
398 *
|
23%
|
fat: 27.84g |
| |
protein: 18.88g |
| |
carbs: 16.55g |
|
-
|
-
|
| Sat 21st: |
789 *
|
46%
|
fat: 30.61g |
| |
protein: 24.94g |
| |
carbs: 105.44g |
|
-
|
-
|
| Tue 3rd: |
311 *
|
18%
|
fat: 11.91g |
| |
protein: 8.95g |
| |
carbs: 41.97g |
|
-
|
-
|
| Sun 1st: |
442 *
|
26%
|
fat: 18.88g |
| |
protein: 19.21g |
| |
carbs: 53.87g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
357 *
|
21%
|
fat: 24.44g |
| |
protein: 18.42g |
| |
carbs: 16.13g |
|
-
|
-
|
| Fri 11th: |
313 *
|
18%
|
fat: 17.69g |
| |
protein: 21.55g |
| |
carbs: 15.21g |
|
-
|
-
|
