Weigh In record (no journal entry) for 03 April 2012
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234.0 lb
Lost so far: 64.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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397 kcal
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Fat: 2.45g | Prot: 83.30g | Carb: 10.50g.
Breakfast: Natures Best Isopure O Carb Blue Raspberry. Lunch: Natures Best Isopure Alpine Punch. Dinner: sansai miso soup. Snacks/Other: Slow Churned No Sugar Added Triple Chocolate Ice Cream. more...
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losing 8.8 lb a week
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DeannBurch's weight history
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