Aimeejune's Journal, 18 August 2017

183.7 lb Lost so far: 12.3 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

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617 kcal

Fat: 21.70g | Prot: 37.29g | Carb: 68.08g.   Breakfast: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Sara Lee Honey Wheat Bakery Bread, Natural Choice Spinach Asiago Chicken Sausage, Cooked Sauerkraut. Snacks/Other: Monster Beverage Java Monster Loca Moca. more...

2380 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...