Weigh In record (no journal entry) for 03 April 2012
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2012:
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1282 kcal
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Fat: 42.61g | Prot: 58.24g | Carb: 166.63g.
Breakfast: tomatoe, Steamed or Boiled Shrimp, beef patty. Lunch: Crinkle Cut French Fried Potatoes. Dinner: white rice, kidney beans. Snacks/Other: cheese cake . more...
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losing 1.4 lb a week
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ldupre59's weight history
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