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Zoesmommy
Journal
03 Apr 12
Zoesmommy's Journal, 03 April 2012
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Weigh In record (no journal entry) for 03 April 2012
126.9 lb
Lost so far:
15.4 lb
.
Still to go:
6.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
1207 kcal
Fat: 20.06g | Prot: 23.98g | Carb: 280.78g.
Breakfast:
Oil Popped White Popcorn, Oranges, Chewy Bars - Oat & Caramel.
Lunch:
Oat Revolution - Maple & Brown Sugar.
Dinner:
2% Fat Milk, Honey Nut with Whole Grain Cheerios.
Snacks/Other:
Sugar Free Pep-O-Mint Mints, Oat Revolution - Maple & Brown Sugar, Fiber Gummies.
more...
1402 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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