Weigh In record (no journal entry) for 18 August 2017
|
125.8 lb
Lost so far: 28.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2017:
|
151 kcal
|
Fat: 3.23g | Prot: 2.90g | Carb: 31.17g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Strawberries. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erika361's weight history
|