Weigh In record (no journal entry) for 03 April 2012
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139.9 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1343 kcal
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Fat: 55.17g | Prot: 36.96g | Carb: 126.92g.
Breakfast: honey, green tea, vibrant health. Lunch: emerald raw almonds, chicken taco. Dinner: Toasted Pita Bread, Cucumber (with Peel), Hummus, Cabernet Sauvignon Wine. Snacks/Other: Green Olives (Pickled, Canned or Bottled), honey, green tea, pepperoni. more...
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2079 kcal
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Activities & Exercise:
Hot Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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