jenniferlynx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 2nd: 326 * 19%
fat: 9.03g
|
protein: 13.74g
|
carbs: 49.72g
- -
Mon 1st: 1525 * 90%
fat: 43.87g
|
protein: 28.16g
|
carbs: 157.04g
2864*  1339
September 2012
Wed 12th: 788 * 46%
fat: 22.82g
|
protein: 21.75g
|
carbs: 126.44g
- -
Mon 10th: 773 * 45%
fat: 16.33g
|
protein: 27.54g
|
carbs: 124.06g
2085*  1312
Sat 8th: 75 * 4%
fat: 3.09g
|
protein: 0.57g
|
carbs: 10.00g
- -
Thu 6th: 1031 * 61%
fat: 52.26g
|
protein: 27.45g
|
carbs: 105.21g
1741*  710
April 2012
Thu 12th: 236 * 14%
fat: 0.00g
|
protein: 0.00g
|
carbs: 56.00g
1840*  1604
Wed 11th: 503 * 30%
fat: 26.98g
|
protein: 18.06g
|
carbs: 43.28g
1559*  1056
Tue 10th: 1012 * 60%
fat: 39.24g
|
protein: 26.17g
|
carbs: 136.81g
1949*  937
Mon 9th: 299 * 18%
fat: 0.00g
|
protein: 0.00g
|
carbs: 70.94g
1954*  1655
Sun 8th: 1516 * 89%
fat: 62.78g
|
protein: 67.11g
|
carbs: 140.67g
1727*  211
Sat 7th: 1047 * 62%
fat: 35.57g
|
protein: 27.07g
|
carbs: 112.33g
1826*  779
Fri 6th: 179 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 42.47g
1591*  1412
Thu 5th: 238 * 14%
fat: 0.00g
|
protein: 0.00g
|
carbs: 57.47g
1622*  1384
Wed 4th: 356 * 21%
fat: 0.00g
|
protein: 0.00g
|
carbs: 84.47g
2064*  1708
Tue 3rd: 1343 * 79%
fat: 55.17g
|
protein: 36.96g
|
carbs: 126.92g
2079*  736
Mon 2nd: 950 * 56%
fat: 48.00g
|
protein: 58.00g
|
carbs: 69.47g
1622*  672
Sun 1st: 693 * 41%
fat: 20.95g
|
protein: 14.49g
|
carbs: 113.30g
1946*  1253
March 2012
Sat 31st: 470 * 28%
fat: 20.82g
|
protein: 13.24g
|
carbs: 60.96g
2046*  1576
Fri 30th: 1667 * 98%
fat: 57.85g
|
protein: 74.37g
|
carbs: 223.66g
2172*  505

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