fauxtudor's Journal, 24 March 2010

119.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 26.96g | Prot: 45.86g | Carb: 144.86g.   Breakfast: caramel steamee, Olive Pimento Cream Cheese, Whole Wheat Bagel. Lunch: Cabaret Crackers. Dinner: Dry Egg Noodles (Enriched), Beef, Veal and Pork Meatballs. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2080 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...