helenwalker's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

220.0 lb Lost so far: 5.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

306 kcal

Fat: 10.12g | Prot: 19.41g | Carb: 39.62g. Breakfast: Fried Egg, 100% Whole Wheat Bread Light. Lunch: Hard Cooked Peeled Eggs, Sugar Free Iced Tea, Diet Soda, 100% Whole Wheat Bread Light. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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helenwalker's Journal, 03 April 2012

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