Weigh In record (no journal entry) for 18 August 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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2486 kcal
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Fat: 87.65g | Prot: 68.16g | Carb: 312.02g.
Breakfast: Abricots, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Banane. Lunch: café expresso, café expresso, Carrefour Florentins, Tomates Cerises, Carrefour Discount Jambon de Bayonne, Lindt Chocolat Noir Fleur de Sel, Olives, Houmous, Figues Sèches, Noix, Datte, Bordeau Chesnel Rillettes d'oie, Pierre Martinet Taboulé Oriental, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Saumon Fumé, Uncle Ben's Riz Long Grain, Vin de Table Rouge, Vin Rosé, Société Roquefort, Baguette, Président Camembert, Bonne Maman Financier. Dinner: Vin Sauvignon Blanc, Foie Gras, Baguette. Snacks/Other: Pêches, Abricots, Viennetta Biscuit Caramel. more...
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1737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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