mercyunbound7's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
91.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
985 kcal Fat: 16.74g | Prot: 57.83g | Carb: 200.48g.   Breakfast: Sweet Potato, Oranges, Watermelon, Granulated Splenda, Mustard, Lettuce, Slenderize - Pomegranate Acai Berry, Carbmaster Strawberry Banana Yogurt. Lunch: Goldfish Original Crackers, Granulated Splenda, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt. Dinner: Light 35 Wheat Bread, Cantaloupe Melons, Mustard, Granulated Splenda, Lettuce. Snacks/Other: Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread. more...
gaining 1.4 lb a week

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