Weigh In record (no journal entry) for 17 August 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2017:
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1595 kcal
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Fat: 45.17g | Prot: 85.55g | Carb: 216.01g.
Lunch: Bacon, Cheese Sauce Made with Lowfat Cheese, Wendy's Plain Baked Potato, Wendy's Chili (Large). Dinner: Wendy's Gourmet Croutons, Wendy's Classic Ranch Dressing, Wendy's Side Salad (No Dressing), Wendy's Honey Mustard Sauce, Wendy's Tomato (1 Slice), Wendy's Ultimate Chicken Grill Fillet. Snacks/Other: Tradewinds Tea Green Tea with Honey. more...
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2501 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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