Weigh In record (no journal entry) for 15 January 2008
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203.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2008:
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803 kcal
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Fat: 31.83g | Prot: 80.30g | Carb: 50.69g.
Breakfast: whole wheat pita chip, turkey loaf, hummus, dill pickle, chicken breast, a1. Lunch: turkey loaf, chicken breast, a1. Dinner: whole wheat pita chips, turkey, peanuts, hummus. Snacks/Other: Benefiber, Herbalife. more...
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2506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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