BobMciu's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
558 kcal Fat: 9.46g | Prot: 19.96g | Carb: 122.47g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Raisin Nut Bran Cereal, Grape Nuts, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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JuanIg recorded a Weigh In at 188.3 lb.
SuccessThisTime58 commented on Jonathan Walsh's Journal Entry.
mpl172 recorded a Journal Entry and a Weigh In at 233.6 lb.
snezica commented on their Journal Entry.
lmg634 recorded a Weigh In at 150.0 lb.
Uticagirl recorded a Weigh In at 173.0 lb.
perezcalleda recorded a Weigh In at 183.2 lb.
clydebrown supported msbuggirl's Journal Entry.