BobMciu's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
558 kcal Fat: 9.46g | Prot: 19.96g | Carb: 122.47g.   Breakfast: Raisin Nut Bran Cereal, Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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AJLea recorded a Weigh In at 326.4 lb.
Charles Merritt recorded a Weigh In at 316.6 lb.
gjunk8 recorded a Weigh In at 196.6 lb.
jamesmagruder commented on jparlett's Journal Entry.
jmb3450 commented on lotusblossom2112's Weigh In.
Rockiesfan commented on their Journal Entry.
Maria1963 recorded a Weigh In at 291.8 lb.
Suzi161 commented on lsfultz's Journal Entry.