BobMciu's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
558 kcal Fat: 9.46g | Prot: 19.96g | Carb: 122.47g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Grape Nuts, Raisin Nut Bran Cereal, All Natural Premium Clover Honey, Bran Cereal, Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bigsuz54 recorded a Weigh In at 172.0 lb.
Deb_N supported Flávia Torres's Journal Entry.
jbyao recorded a Weigh In at 198.4 lb.
Camoqueen recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on kattay's Journal Entry.
skwhite supported madanjen's Journal Entry.
Tine6453 recorded a Weigh In at 127.2 lb.