BobMciu's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
558 kcal Fat: 9.46g | Prot: 19.96g | Carb: 122.47g.   Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Grape Nuts, Raisin Nut Bran Cereal, All Natural Premium Clover Honey, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.

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XMachine recorded a Journal Entry.
spiritspell supported sallylun's Journal Entry.
Body Bliss commented on glen's Journal Entry.
Pington recorded a Weigh In at 139.6 lb.
Danana recorded a Weigh In at 180.0 lb.
carousellady updated their Food Diary.
Earnest campbell recorded a Weigh In at 211.9 lb.
Pterath commented on spiritspell's Journal Entry.