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Here we go again.
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276.2 lb
Lost so far: 0 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2577 kcal
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Fat: 91.64g | Prot: 143.34g | Carb: 320.73g.
Breakfast: Chicken or Turkey Salad, 45 Calories and Delightful 100% Whole Wheat Bread, Loca Mocha. Lunch: Dr. Pepper, 6" Buffalo Chicken. Dinner: Coca-Cola Classic (100 Calorie), Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade), Cooked Mature Onions, Green Peppers, Cherry Mixed Fruit in 100% Fruit Juice, Tortilla Corn Chips, Red Salsa. Snacks/Other: BBQ Chips, Chocolate Truffles, Water (Bottled). more...
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gaining 0.1 lb a week
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