Weigh In record (no journal entry) for 03 April 2012
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163.6 lb
Lost so far: 7.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1501 kcal
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Fat: 46.20g | Prot: 33.72g | Carb: 157.38g.
Breakfast: Bananas, Caramel Custard Flan (Dry Mix, with Whole Milk). Dinner: Zinfandel Wine, Low Calorie Chocolate Pudding with Milk and Artificial Sweetener (Dry Mix), Original Club Crackers, Italian Bread, Cheddar Cheese, Barley Soup With Vegetables. Snacks/Other: Coffee with Milk, Chocolate Cake (Without Frosting). more...
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1886 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Margie clare's weight history
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